Brain Changes

During adolescence teenager’s brains
are developing more than at any
other time apart from the first three
years. These changes allow for new
learning and the development of
new intellectual skills. It is also why
teenagers may take more risks, why
they don’t think ahead and don’t
take into account consequences for
their actions.

Unique

Every teenager has a unique
experience, their bodies, behaviour
and emotions develop at different
stages through these years. It is
important not to compare one
teenager with another in their
development.

Teenagers need
their parents

Parents mean a lot to their teenagers.
While a teenager is developing they
might take more risks, express stronger
emotions, or make impulsive decisions.
Parents can guide and influence their
teen during these years by being a role
model, provide encouragement and give
them the safe space to grow.

Interdependence

It is a myth that adolescence is a
movement from dependence on adults
to total independence. While there is
a natural and necessary push towards
independence, teenagers still need their
parents. Encourage your teen to take on
additional responsibility to help them
become more independent.

Manage Behaviour

Teenagers behaviour can vary a lot
during these years. They can fluctuate
between anger, frustration, excitement,
etc. This can cause conflict in the home
as well as confusion for the teen as they
may not know why they are behaving
the way they do. Listen to your teen
to understand the reasons behind the
behaviour and support them to manage
this behaviour positively.

Expectation

Teenage behaviour will not always be
consistent or sensible. Don’t be too hard
on your teen if they make a mistake – no
one is perfect! Make sure they learn as
much as possible from their mistakes to
help them build their resilience. Parents
support during this time is vital.