Food Anxiety Top Tips

Food anxiety often begins in children as an unhealthy coping mechanism. Food anxiety can stem from a need to feel control. This is particularly prevalent if there are situations in their life that are beyond their control.

Parenting Focus’ placement student Missy has put together helpful tips for parents to recognise food anxiety in their children and tips for supporting children to have a better relationship with food.

http://parentingportal.pageturners.studio/wp-content/uploads/2025/01/Food-Anxiety-Top-Tip.pdf

Healthy eating colouring sheets

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